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Feeling the need and having the desire to adjust my nutritional, health and wellness habits and life-style in the last couple of years, I sought out lots of information and products to help me along the way. I found Shawn & Julianne Lechuga at The Wellness Shop 365. I discovered and realized through them that what we have been thought throughout our lives about nutrition is very condensed and more alarming, not accurate. I have much greater knowledge now about nutrition of greater benefit to me is the Health and Wellness Coaching offered. The coaching afforded me the benefits of life style changes as well as life-long mindset changes that continue to benefit me in mind, body, and spirit each and every day. If you are looking for avenues and ways to improve your personal well-being and health in terms of body and mind, look no further than TWS 365! I highly recommend the Health and Wellness Coaching. It is invaluable to building a strong personal health and wellness foundation in meeting all the challenges, we face day to day in our ever-changing lives.